The Embodied Woman Retreat

Island of Crete, Greece ~ September 14th – 19th, 2025

Step into a sacred sanctuary of rest, reconnection, and radiant transformation. The Embodied Woman retreat invites you to the sun-soaked island of Crete for five days of divine self-discovery and replenishment. This is more than just a retreat; it’s a soul-deep experience designed to bring you back into full alignment with your body’s wisdom and your essence as a woman.

Immerse yourself in daily somatic yoga, sensual pleasure practices, and creative expression, all while surrounded by the breathtaking beauty of the Mediterranean. Every moment is crafted to invite ease and flow, with spacious free time to rest, explore, and simply be. Whether you’re journaling by the pool, or sinking into stillness during a restorative yoga session, each day is yours to savour.

Included are nourishing brunches and evening meals, lovingly prepared with fresh, local ingredients to nourish your body from the inside out. All sessions are thoughtfully designed to deepen your connection to yourself and offer profound rest, pleasure, and creativity.

This is your invitation to soften into yourself, to reclaim the joy of living fully in your body, and to connect with other women on this sacred journey.

Flights are not included, but a shared transfer will be available between Chania Airport and the villa on the retreat start and end dates. See all other T&Cs below before proceeding with your booking!

And make sure you are signed up to the early bird shortlist where I plan to drop an exclusive time sensitive offer on launch day, too!

Once the early bird offer has ended the investment for the retreat is £750, with a payment plans available. (All options at the end of this page!)

*This price is based on a shared double room and your first payment acts as a non-refundable deposit to secure your space. Early bird ends Nov 1st.

This retreat promises to be pure magic and there is only space for 7 of you, so if your heart is craving rest, if your body is ready for you to come home and if your soul is feeling called ~ then this is for you!

we are full for this year but register for early access to future retreats
terms & conditions
Images of the Villa we will be staying in, al fresco dining & sessions under the pergola pending!

This Retreat Is For You If… 

  • You crave deep rest and restoration ~ If the busyness of life has left you feeling drained, overwhelmed, and disconnected from your body, this retreat offers a sanctuary of stillness and ease. With spacious time to rest, journal, or simply sit by the pool and breathe, The Embodied Woman is designed for those who long to slow down and embrace the feminine energy of being.
  • You desire to reconnect with your body ~ If you’ve been feeling distant from yourself, living in your head more than your heart, this retreat will lovingly guide you back into your body’s wisdom. Through gentle somatic yoga and pleasure practices, you’ll rediscover the sacred joy of inhabiting your physical self with ease and grace.
  • You are ready to rediscover pleasure and joy ~ If you’ve forgotten what it feels like to be truly alive in your body, this retreat is an invitation to explore your sensuality and aliveness in a safe, nourishing space. Through daily pleasure-centered practices, you’ll be guided to rekindle your connection with joy and delight in a way that feels natural and deeply fulfilling.
  • You feel the need for creativity and expression ~ If you’ve been yearning to express what’s inside, to give voice to your thoughts and feelings without judgment, the creative writing circles at this retreat will offer you the freedom to explore your inner landscape. Whether through journaling, storytelling, or simply reflecting in a supportive space, you’ll find the freedom to let your creative spirit flow.
  • You’re seeking soulful connection with other women ~ If you long for authentic connection with like-minded women who understand and support your journey, The Embodied Woman retreat will create a circle of sisterhood. Over shared meals, soulful conversations, and sacred practices, you’ll experience the profound beauty of being seen, heard, and held by other women.
  • You want to explore a deeper sense of self-care ~ If self-care has been an afterthought or something you struggle to prioritise, this retreat will show you how to honor yourself in the most divine way possible. From the nourishing meals to the spacious free time to the gentle practices, every aspect of this retreat is designed to help you reclaim the art of truly caring for yourself.
  • You’re ready to be nourished by nature ~ If you feel disconnected from the natural world, this retreat will bring you back into harmony with the earth. The sun-soaked landscape of Crete is the perfect setting for deep grounding and reconnection. Whether you’re walking through the local village or simply sitting in stillness, the beauty of Crete will hold you as you journey back to yourself.

If you feel the call to rest, reconnect, and surrender into your fullest expression and most authentic embodiment, then The Embodied Woman is the space for you. Let this be your moment to prioritise your well-being, nurture your body and soul, and experience the divine pleasure of living fully in your essence.

The turquoise waters of Crete are calling...

we are full for this year but register for early access to future retreats

A Day at The Embodied Woman Retreat

Example Daily Schedule

7:30 AM – 9:00 AM | Morning Meditation and Somatic Embodied Movement
Awaken to the soft light of Crete with a gentle, flowing yoga practice designed to honor your body’s natural rhythm. Through breath, awareness, and intuitive movement, this session invites you to drop into a deeper connection with yourself, setting the tone for a day of inner nourishment and ease.

9:30 AM – 11:00 AM | Nourishing Brunch
Savor a lovingly prepared brunch featuring fresh, locally-sourced Cretan ingredients. This is your time to feed your body with wholesome, vibrant foods while soaking in the peaceful atmosphere. Connect with other women as the warm Mediterranean air surrounds you, offering the perfect backdrop for meaningful conversation and laughter.

3:30 PM – 6:00 PM | Free Time For Rest & Exploration
This long, luxurious stretch of free time invites you to relax and simply be. Whether you choose to relax by the pool, or curl up with your book in a quiet corner of the garden, this moment is all about honouring your need for rest. Drift into a blissful nap, lounge by the pool, or find a quiet spot to journal and reflect on your experience. If you’re craving adventure, take a gentle stroll to the nearby village, where you can immerse yourself in the local charm. This spacious time allows you to move as your soul desires, in perfect harmony with the world around you.

6:00 PM – 7:30 PM | Embodied Ritual & Creative Writing Circle
In a nurturing and supportive space, you’ll be invited to pour your thoughts and feelings onto the page through creative writing. Let the words flow as you tap into the wisdom and stories within, with no pressure or expectation—just the joy of expression. Share if you feel inspired, or simply enjoy the reflective stillness of this sacred time.

7:30 PM – 9:00 PM | Dinner & Evening Connection
As the golden light of dusk softens the sky, gather for a soul-warming dinner, lovingly crafted with the finest local ingredients. Savor the flavors of Crete as you share stories with the women around you, basking in the beauty of connection. When the stars emerge, let the peaceful rhythms of the day wash over you, carrying you into a night of serene reflection and deep rest.